About Us
From The Gymnast Fit Method to GymnaX
We began with a bold idea: make the transformative power of gymnastics accessible, fun, and effective for all. This idea became The Gymnast Fit Method —a unique approach designed to combat sedentary lifestyles by using gymnastics fundamentals to build strength, coordination, mobility, and agility. What started as a response to children spending too much time in front of screens evolved into a method that reached across ages and abilities, enhancing not just physical fitness but also confidence, posture, and overall mental well-being.
Over the years, the method grew. It reached thousands, proved itself adaptable in any environment, and showed clear benefits not just for gymnasts, but for athletes in every sport - and everyday life. As we grew, so did our vision.
WHY THE CHANGE ?
Evolving Into GymnaX
We’re rebranding because we’re not just offering a fitness method anymore —we’re building a movement.
GymnaX represents the next chapter. It’s a dynamic, movement-based sport inspired by gymnastics, refined through years of experience and designed for today’s generation. GymnaX accelerates physical development in children through structured sessions that blend:
Strength & Coordination
Agility & Flexibility
Obstacle Courses & Skill Progressions
Equipment Use & Confidence-Building Challenges
More than a method, GymnaX is an experience — a powerful blend of physical literacy, play, and personal growth. It’s rooted in the same philosophy as The Gymnast Fit Method but scaled into a more structured, sport-like framework. One that’s fun, challenging, and incredibly effective.
WHO ?
created
THE GYMNAST FIT METHOD - GymnaX
HELLO,
I'm Plamen - the visionary behind GymnaX. A long time certified personal trainer with over a decade of experience coaching gymnastics. My professional journey has been defined by an unwavering passion for fitness and a commitment to helping individuals of all ages and abilities unlock their full potential.
My academic foundation includes a Bachelor's degree in Sports Management, as well as various certifications such as C.O.R.F.I.T., British Gymnastics L2 and CIMSPA Personal Trainer. Furthermore my competitive background and dedication to various sports - from swimming to skiing - has bolstered my understanding of a wide range of physical activities.
My diverse career occupations have had one rule in common - helping people be healthier. Yet, my primary field of expertise began to take shape when I took role in organising inclusive sporting events and to coach gymnastics. Throughout the years I've cultivated a unique approach to fitness. Markedly, to blend the art of gymnastics with effective personal training techniques. All of this, together with my devotion to promoting physical activity and well-being, has lead me to the development of THE GYMNAST FIT METHOD.
The vision of THE GYMNAST FIT METHOD is to empower individuals to achieve their fitness goals while fostering a love for physical activity. I invite you to embark on this transformative journey with me, where the art of gymnastics meets the science of personal training. Together, we'll create more Gymnast Fit futures.
TRAIN WITH US
OUR MISSION
We aim to make movement a lifestyle from the earliest years — fostering a lifelong love for physical activity through engaging, gymnastics - inspired training. GymnaX is built to meet children where they are, challenge them in the right ways, and prepare them for anything - from sport to everyday life - with strong, resilient, and confident bodies.
JOIN THE MOVEMENT
We aim to make movement a lifestyle from the earliest years — fostering a lifelong love for physical activity through engaging, gymnastics - inspired training. GymnaX is built to meet children where they are, challenge them in the right ways, and prepare them for anything - from sport to everyday life - with strong, resilient, and confident bodies.