New GymnaX Calisthenics & Movement Classes

GymnaX is launching two new Calisthenics & Movement classes for Adults on Monday at Cumnor House Sussex, offering structured, high-quality coaching.

Our programmes focus on confidence, movement fundamentals, and skill progression in a safe and supportive environment.

Calisthenics Class Timetable

Adults Calisthenics
Monday | 18:15 – 19:15 at Cumnor House Sussex
Wednesday | 17:30 - 18:30 TBC

For adults who want to build up their strength and increase mobility - suitable for any level.

Group of people practicing yoga on a red mat in a gym, with a woman in a light blue tank top and black pants leading a stretch, surrounded by smiling participants.

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⚠️ Spaces will be limited to ensure quality coaching.